What is subconscious and how to control it.

What is subconscious and how to control it.

What is subconscious



The subconscious mind is the intermediary that translates prayers or desires into terms that infinite intelligence can receive. The answer comes back to you in the form of a definite plan or idea for procuring the object of your prayer. When you understand this principle, you know why mere words read from a prayer book can't serve as an agency of communication between the mind of man and infinite intelligence.


Content 
  • How to control the subconscious 
  • connecting link 
  • Energize the subconscious 
  • Positive emotions 
  • Autosuggestion 
  • Effective prayer

How to control it 

You can't entirely control your subconscious mind, but you can hand over to it any plan, desire, or purpose that you wish to transform into concrete form.

The subconscious mind works day and night, and in some way that is not fully understood, the subconscious seems able to draw upon the forces of infinite intelligence for the power to transmute your desires into their physical equivalent. And it does it most straightforwardly and practically.

You can plant in your subconscious mind any plan, thought, or purpose that you desire to translate into its physical or monetary equivalent. Those desires that have been mixed with emotional feelings and faith in your ability are the strongest ones. Therefore they are the first to which the subconscious responds.


Connecting link

The subconscious mind consists of a field of consciousness in which every impulse of thought that reaches the conscious mind, through any of the five senses, is classified and recorded. The subconscious receives and files sense impressions or thoughts regardless of their nature.

The subconscious mind is the connecting link between the finite mind of man and infinite intelligence. It is the intermediate through which you may draw upon the forces of infinite intelligence. Only the subconscious mind contains the process by which mental impulses(thoughts) are modified and changed into their spiritual energy.



Energize your subconscious

The possibilities of what you can do when you connect creative effort with the subconscious mind are stupendous. They inspire me with awe.

I never approach the discussion of the subconscious mind without a feeling of little less and inferiority because a human's entire stock of knowledge on this subject is so pitifully limited.

First, you must accept as a reality the existence of the subconscious mind and what it can do for you. This will enable you to understand its possibilities as a medium for transmitting your desires into their physical or monetary equivalent.


Positive emotions

The subconscious mind is more susceptible to influence by thought mixed with feelings or emotion than it is by thoughts originating solely in the reasoning portion of the mind. There is much evidence to support the theory that only emotionalized thoughts have any real influence on the subconscious mind. It is a fact that emotions or feelings rule the majority of people. If it is true that the subconscious mind responds better and faster to thoughts that are well-mixed with emotion, it is essential to become familiar with the more important emotions.


The seven major positive emotions 

. The emotion of desire 

. The emotion of faith 

. The emotion of love 

. The emotion of enthusiasm 

. The emotion of romance 

. The emotion of hope 

. The emotion of intimacy 


There are positive emotions, but these are the seven most powerful and the ones most commonly used in creative effort. Master these seven emotions(they can be mastered only by use) and the other positive emotions will be at your command when you need them.


The seven major negative emotions 

. The emotion of fear 

. The emotion of jealousy 

. The emotion of hatred 

. The emotion of greed 

. The emotion of superstition 

. The emotion of anger 



positive and negative emotions can not occupy the mind at the same time. One or the other must dominate. It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind. That is where the law of habit will help you. Form the habit of applying and using positive emotions. Eventually, they will dominate your mind so completely that the negatives can not enter it.





Autosuggestion

Autosuggestion is self-suggestion. It is the way of communicating between that part of the mind where conscious thought takes place, and that which serves as the seat of the subconscious mind.

Through the dominating thoughts that you permit to remain in your conscious mind (it does not matter whether these thoughts are negative or positive) the principle of auto-suggestion reaches the subconscious mind and influences it with these thoughts.

The four primary methods for planting and reinforcing suggestions in your subconscious are:

  1. By formulation and writing out your desire 

  2. Repetition of positive affirmations 

  3. By creative visualization of your goal 

  4. Acting as though the goal is already yours.


:- Affirmations should always be stated as positive. Affirm what you want, not what you don't want.


:- Affirmations should be specific about the desired goal, but not about how to accomplish it.


:- Don't make unreasonable time demands. Your subconscious can't make anything happen "suddenly" or "now".


:- The most important repetition of your emotionalized affirmation(affirm with emotion, attach emotion to affirmation).


Effective prayers

Most people resort to prayer only after everything else has failed or else they pray by a ritual of meaning but don't understand that words. And because most people who pray do so only after everything has failed, they go to prayer with their minds filled with fear and doubt. Because fear and doubt are the emotions that are mixed with their prayer, these are the emotions the subconscious mind passes on and these are the emotions that infinite intelligence receives and acts upon.

If you pray for a thing, but as you pray you to have a fear that you may not receive it, or that your prayer will not be acted upon by infinite intelligence, your prayer will have been in vain.


Conclusion 

You can't completely control this process, but you can condition yourself to come up with more and better ideas. 

If you seriously commit yourself to doing these things, it will change the way you think and act, and your subconscious will do everything it can to transmute your desire into reality, and other people will want to do what they can to help you succeed.

If you want to study this topic more then you can read this book:- the power of your subconscious mind by Joseph Murphy.


Thanks for reading ❤️.....


How to increase willpower and self-control.

How to increase willpower and self-control.

 How to increase willpower



Why would you ever do something the hard way? Why would you intentionally work with one hand tied behind your back? You wouldn't. But most people unwillingly do it every day. When we tie our success to our willpower without understanding what that means, we set ourselves up for failure and we don't have to.

Content

  • Renewable energy(willpower).
  • Food for thought.
  • Default judgment.
  • Give willpower the time of the day.
  • What taxes your willpower?



For most of my life, I never gave willpower much thought. Once I did it captivated me. The ability to control oneself to determine one's actions is a pretty powerful idea. Base it on training and it's called discipline. But to do it because you simply can, that is raw power. The power of will.


Willpower is so important that using it effectively should be a high priority. Unfortunately, since it's not on the will call, putting it to its best use requires you to manage it. Just as with "the early bird gets the worm" and makes hay while the sun shines," willpower is a timing issue. When you have your will, get your way. Although character is an essential element of willpower, the key is to harness it when you use it.


Renewable energy 

Think of willpower like the power bar on your cell phone. Every morning you start with a full charge. As the day goes on, every time you draw on it you're using it up. So as your green bar shrinks, so does your resolve, and when it eventually goes red you're done. Willpower has a limited battery life but can be recharged with some downtime. 

It's a limited but renewable resource. Because you have a limited supply, each act of will creates a win-lose scenario where winning in an immediate situation through willpower makes you more likely to lose later because you have less of it. Make it through a tough day in the trenched, and the lure of late-night snacking can become your diet downfall.


Food for thought 

The brain makes up 1/50 of our body mass but consumes a staggering 1/5 of the calories we burn for energy. 

Advanced research shows us why this matters. A 2007 article in the journal of personality and social psychology detailed nine separate studies on the impact of nutrition and willpower.

The studies concluded that willpower is a mental muscle that doesn't bounce back quickly. If you employ it for one task, there will be less power available for the next unless you refuel. To do our best, we have to feed our minds. Foods that elevate blood sugar evenly over long periods, like complex carbohydrates and protein, become the fuel of choice for high achievers literal proof that "you are what you eat".


Default judgment 

One of the tea challenges we have is that when our willpower is low we tend to our default settings. And if you're not careful, your default settings may convict you too.

When our willpower runs out, we all revert to our default settings. This led to the question- what are your default settings? If your willpower is dragging, will you grab the bag of carrots or the bag of chips?


Give willpower the time of day 

We lose our willpower not because we think about it but because we don't. Without appreciating that it can come and go, we let it do exactly that. Without appreciating that it can come and go, we let it do exactly that. 

Without intentionally protecting it every day, we allow ourselves to go from a will and a way to no will and no way. If success is what we're after, this won't work.

Think about it. There are degrees of willpower strength. Like the battery indicator going from green to red, there is willpower and there is "won't" power. Most people bring won't power to their most important challenges without ever realizing that's what makes them so hard.

When we don't replenish it when it's low, we are probably setting ourselves up for the toughest possible path to success. You have to make doing what matters most a priority when your willpower is highest. In other words, you give it the time of day it deserves.

So like any other limited but vital resource, willpower must be managed.

When it comes to willpower, trimming is everything. You will need your willpower at full strength to ensure that when you're doing the right thing, you don't let anything distract you or steer you away from it. Then you need enough willpower for the rest of the day to either support or avoid sabotaging what you've done. That's all the willpower you need to be successful.


What taxes your willpower 

  1. Implementing new behavior.
  2. Taking tests.
  3. Filtering distractions.
  4. Trying to impress others. 
  5. Resisting temptation.
  6. Coping with fear.
  7. Suppressing emotion.
  8. Doing something you don't enjoy.
  9. Restraining aggression.
  10. Selecting long-term rewards.
  11. Suppressing impulses.


Conclusion 

Don't spread your willpower too thin 

On any given day, you have a limited supply of willpower, so decide what matters and reserve your willpower for it 

Monitor your fuel gauge 

Full-strength willpower requires a full tank. Never let what matters most be compromised simply because your brain was under-fueled. Eat right and regularly.

Time your task 

Do what matters most first each day when your willpower is strongest. Maximum strength and willpower mean maximum success.


Thanks for reading❤️......